To use just set the sieve lid inside of a wide mouth metal ring
Soak 1-2 Tablespoons of sprouting seeds for at least 8 hours
Drain and Rinse the sprouts
Rinse and Drain the sprouts twice a day for 3-5 days
Harvest your sprouts
Rinse and Drain your sprouts one more time
Spread sprouts in a thin layer on an absorbent towel or paper towel to air dry for 30 min to 1 hr
Wrap sprouts in a paper towel and placed in an airtight container.
Store in your refrigerator for up to a week
Remember extra moister is the enemy of most produce
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